Reusable Knee Support Gel Ice Pack For Sports Injuries Breathable Knee Surgery Ice Pack For Pain Relief Cold Ice Therapy Wrap

Bullet Points:
1、Hot or cold pressed, the gel pack can be safely used in microwave ovens and freezers, easily switching between icing and heating.
2、Wrapped in an elastic bandage for easy contouring. Used for knees, feet, head, arms, elbows, wrists, etc.
3、The hot and cold pack is adjustable and suitable for everyone
4、Excellent thermal or cold retention for ice packs or hot packs. It can be used in almost any body part.
5、An alternative solution that can effectively relieve pain in the knees, ankles and arms.

Parameters:
Product: hot and cold compress bag
Material: nylon fabric
Color: sky blue, dark blue
Specifications (length * width * height): about 47 * 17 * 2CM/18.50*6.69*0.79in
Suitable for wrist, bare, cervical, elbow, waist, knee pain

Instructions:
Ice compress
Method 1: In the emergency, put the product into the freezer of the refrigerator for 30 minutes (it is not easy to store for a long time)
Method 2: Put the product into the refrigerator freezer (preservation room) for more than 1 hour.
Method 3: Put the product into ice water for 10 minutes and dry it to use
Hot compress
Method 1:Sock the product in hot water for 3 to 5 minutes and dry it to use.
Method 2: Wrap it in a wet towel and put it in a microwave oven for 30 seconds in middle level.

List:
Hot and cold compress pack *1